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	<title>International Classification &#187; Wellness</title>
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	<link>http://iceci.org</link>
	<description>Health - Medical - Pharmaceutical</description>
	<pubDate>Mon, 24 Aug 2009 09:55:25 +0000</pubDate>
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		<title>Campus health insurance or family plan? (Bankrate.com)</title>
		<link>http://iceci.org/wellness/campus-health-insurance-or-family-plan-bankratecom/</link>
		<comments>http://iceci.org/wellness/campus-health-insurance-or-family-plan-bankratecom/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 09:55:25 +0000</pubDate>
		<dc:creator>Health</dc:creator>
		
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://iceci.org/wellness/campus-health-insurance-or-family-plan-bankratecom/</guid>
		<description><![CDATA[Catastrophic Health Insurance, or a High Deductible Health Plan, can be a good option if you know when to use it. catastrophic health insurance
A major medical health plan can be a good option if your employer doesn&#8217;t offer health insurance, or you simply don&#8217;t want to pay for coverage you don&#8217;t need. catastrophic health insurance
Step [...]]]></description>
			<content:encoded><![CDATA[<p>Catastrophic Health Insurance, or a High Deductible Health Plan, can be a good option if you know when to use it. <a href="http://iceci.org/doc/treatment/">catastrophic health insurance</a></p>
<p>A major medical health plan can be a good option if your employer doesn&#8217;t offer health insurance, or you simply don&#8217;t want to pay for coverage you don&#8217;t need. <a href="http://iceci.org/doc/medicine/">catastrophic health insurance</a></p>
<p>Step 1: Please Complete a General Medical Profile Gender Date of Birth MM/DD/YYYY Height Weight Smoker? Applicant  <a href="http://iceci.org/doc/treatment/">catastrophic health insurance</a></p>
<p>One alternative that many Americans are opting for is to partially self-insure, taking insurance that is intended to pay only for a hospital stay or for a catastrophic illness. <a href="http://iceci.org/doc/documentations/">catastrophic health insurance</a></p>
<p>Basic <b>catastrophic</b> public <b>health insurance</b> for everyone in the US. Supplemental as you can afford it. No pre-existing conditions bullshit. No more charging more for individuals and self employed than those in some sort of bogus “group”. .<a href="http://iceci.org/ep/conference/" alt="Public Option is Critical « Jon Taplin&amp;#39;s Blog" title="Public Option is Critical « Jon Taplin&amp;#39;s Blog" style="margin-right:5pxPublic Option is Critical « Jon Taplin&#39;s Blog</a></a></p>
<p>Search Advice: . Catastrophic Health Insurance. Covers the big expenses . Low cost health insurance for children was the previous . <a href="http://iceci.org/ep/conference/" alt="denied health insurance - Healthcare Shopper Advice" title="denied health insurance - Healthcare Shopper Advice" style="margin-right:5px">denied health insurance - Healthcare Shopper Advice</a></p>
<p><a href="http://iceci.org/ep/conference/" alt="denied health insurance - Healthcare Shopper Advice" title="denied health insurance - Healthcare Shopper Advice" style="margin-right:5px">denied health insurance - Healthcare Shopper Advice</a>Search Advice: . Catastrophic Health Insurance. Covers the big expenses . Low cost health insurance for children was the previous . </p>
<p>We should throw out the existing health insurance system and replace it with a single payer, national health care plan, similar to what every other Western industrialized, and some non-Western industrialized nations enjoy.<a href="http://iceci.org/ep/conference/" alt="Current health care system is intolerable (Anchorage Daily News)" title="Current health care system is intolerable (Anchorage Daily News)" style="margin-right:5px">Current health care system is intolerable (Anchorage Daily News)</a></p>
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		<title>Celebrating Our Collective Wisdom On Toddler Nutrition &#124; LittleStomaks</title>
		<link>http://iceci.org/wellness/celebrating-our-collective-wisdom-on-toddler-nutrition-littlestomaks/</link>
		<comments>http://iceci.org/wellness/celebrating-our-collective-wisdom-on-toddler-nutrition-littlestomaks/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 22:55:05 +0000</pubDate>
		<dc:creator>Health</dc:creator>
		
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://iceci.org/wellness/celebrating-our-collective-wisdom-on-toddler-nutrition-littlestomaks/</guid>
		<description><![CDATA[Celebrating Our Collective Wisdom On Toddler Nutrition &#124; LittleStomaks50 toddler nutrition tips from my Twitter followers. Celebrating our collective wisdom for my 50th post!
Whole Life Nutrition: Gluten-Free, Nut-Free Toddler Snack CookiesI received an email last weekend  from someone who has our book and also has a toddler about the same age as our twin [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://iceci.org/ep/treatment/" alt="Celebrating Our Collective Wisdom On Toddler Nutrition | LittleStomaks" title="Celebrating Our Collective Wisdom On Toddler Nutrition | LittleStomaks" style="margin-right:5px">Celebrating Our Collective Wisdom On <b>Toddler Nutrition</b> | LittleStomaks</a>50 <b>toddler nutrition</b> tips from my Twitter followers. Celebrating our collective wisdom for my 50th post!</p>
<p><a href="http://iceci.org/ep/treatment/" alt="Whole Life Nutrition: Gluten-Free, Nut-Free Toddler Snack Cookies" title="Whole Life Nutrition: Gluten-Free, Nut-Free Toddler Snack Cookies" style="margin-right:5px">Whole Life <b>Nutrition</b>: Gluten-Free, Nut-Free <b>Toddler</b> Snack Cookies</a>I received an email last weekend  from someone who has our book and also has a <b>toddler</b> about the same age as our twin boys (who are 15 months now). She was asking about snacks to take on outings and play dates. <b>.</b></p>
<p>Many college student <b>health insurance plans</b> also allow a covered person to renew it if they do not find a job right after they graduate. In some cases, a graduate may land a job, but group <b>health</b> will not begin until a few months have <b>.</b> <a href="http://iceci.org/doc/documentations/">toddler nutrition</a></p>
<p>Further, small business <b>health insurance</b> has certain unique tax benefits. Employer contributions to a small business <b>health insurance plans</b> are 100% exempted from tax and employees will also save on their payroll taxes. <b>.</b> <a href="http://iceci.org/doc/policy/">toddler nutrition</a></p>
<p>There are <b>health insurance plans</b> that cover alternative therapies such as chiropractic care and massage therapy but this doesn?t mean alternative medications are covered. This, however, doesn?t stop a person from requesting and <b>.</b> <a href="http://iceci.org/doc/conference/">toddler nutrition</a></p>
<p>61 percent agree that millions of people are already  losing their coverage every year, and a choice of private or public <b>health insurance plans</b> will make sure that Americans always have quality, affordable care. <b>.</b> <a href="http://iceci.org/doc/conference/">toddler nutrition</a></p>
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		<title>Reform - Waterford Times</title>
		<link>http://iceci.org/wellness/reform-waterford-times/</link>
		<comments>http://iceci.org/wellness/reform-waterford-times/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 16:55:04 +0000</pubDate>
		<dc:creator>Health</dc:creator>
		
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://iceci.org/wellness/reform-waterford-times/</guid>
		<description><![CDATA[Infant Nutrition : Lifecycle Nutrition : Food and Nutrition .MedlinePlus: Infant and Toddler Nutrition DHHS. NIH. National Library of Medicine. Latest news on infant and toddler nutrition and provides age specific information on feeding . 
We agree with leading medical and health organizations throughout the world that breastfeeding is the best form of infant nutrition [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://iceci.org/ep/treatment/" alt="Infant Nutrition : Lifecycle Nutrition : Food and Nutrition ." title="Infant Nutrition : Lifecycle Nutrition : Food and Nutrition ." style="margin-right:5px">Infant Nutrition : Lifecycle Nutrition : Food and Nutrition .</a>MedlinePlus: Infant and Toddler Nutrition DHHS. NIH. National Library of Medicine. Latest news on infant and toddler nutrition and provides age specific information on feeding . </p>
<p>We agree with leading medical and health organizations throughout the world that breastfeeding is the best form of infant nutrition and should be the first choice for babies.<a href="http://iceci.org/ep/treatment/" alt="Abbott Citizenship: Infant Nutrition" title="Abbott Citizenship: Infant Nutrition" style="margin-right:5px">Abbott Citizenship: Infant Nutrition</a></p>
<p><a href="http://iceci.org/ep/treatment/" alt="Nutrition for Infants - Keep Kids Healthy" title="Nutrition for Infants - Keep Kids Healthy" style="margin-right:5px">Nutrition for Infants - Keep Kids Healthy</a>a discussion of nutrition in infants, starting solids, cereal, baby foods, weaning, finger foods, vegetables</p>
<p>Human breast milk is the best source of balanced <b>nutrition</b> to infants. However,  there are innumerable <b>infant</b> deaths every year due to lack of proper nutritive diet to the babies. The most important stage of growth and development for a <b>.</b><a href="http://iceci.org/ep/treatment/" alt="Infant Nutrition Market: Bird&amp;#39;s Eye View" title="Infant Nutrition Market: Bird&amp;#39;s Eye View" style="margin-right:5px"><b>Infant Nutrition</b> Market: Bird&#39;s Eye View</a></p>
<p>I don&#8217;t know what kind of <b>insurance</b> Haniity and Romney have, probably pretty good, but every <b>insurance plan</b> that I have ever had dictates that kind of stuff. At least with national <b>health</b> care, you don&#8217;t have to worry about getting a <b>.</b> <a href="http://iceci.org/doc/wellness/">infant nutrition</a></p>
<p>As the <b>plan</b> exists today, only people in their declining years use Medicare, thereby making the cost of care exorbitant. It is the opposite for private <b>health insurance plans</b> that seek to cover primarily healthy people. <b>.</b> <a href="http://iceci.org/doc/policy/">infant nutrition</a></p>
<p>Most educational institutions in the United States require students to have at least minimum <b>Health Insurance</b>. As  a student, you probably have access to a number of <b>Health Insurance plans</b> offered by your educational institution. <b>.</b> <a href="http://iceci.org/doc/conference/">infant nutrition</a></p>
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		<title>MedlinePlus: Infectious Diseases</title>
		<link>http://iceci.org/wellness/medlineplus-infectious-diseases/</link>
		<comments>http://iceci.org/wellness/medlineplus-infectious-diseases/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 02:55:07 +0000</pubDate>
		<dc:creator>Health</dc:creator>
		
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://iceci.org/wellness/medlineplus-infectious-diseases/</guid>
		<description><![CDATA[I suspect that for most cases, the generic drug will work just as well as the name-brand version. I recommend trying out the generic version and then waiting to see if you or your doctor notice a difference. I doubt that any harm would . infectious disease
It?s a good deal for Solvay and a good [...]]]></description>
			<content:encoded><![CDATA[<p>I suspect that for most cases, the <b>generic drug</b> will work just as well as the name-brand version. I recommend trying out the <b>generic</b> version and then waiting to see if you or your doctor notice a difference. I doubt that any harm would <b>.</b> <a href="http://iceci.org/doc/conference/">infectious disease</a></p>
<p>It?s a good deal for Solvay and a good deal for the <b>generic drug</b> manufacturers. But it?s a lousy deal for consumers, who wind up paying much higher prices. <b>Generic drugs</b> generally cost 50 percent to 80 percent less than brand-name <b>.</b> <a href="http://iceci.org/doc/documentations/">infectious disease</a></p>
<p><a href="http://iceci.org/ep/treatment/" alt="List of infectious diseases - , the free" title="List of infectious diseases - , the free" style="margin-right:5px">List of infectious diseases - , the free </a>Human infectious diseases grouped by causative agent and alphabetically arranged.</p>
<p><a href="http://iceci.org/ep/treatment/" alt="WHO | Infectious diseases" title="WHO | Infectious diseases" style="margin-right:5px">WHO | Infectious diseases</a>Articles from the World Health Organization.</p>
<p><a href="http://iceci.org/ep/treatment/" alt="MedlinePlus: Infectious Diseases" title="MedlinePlus: Infectious Diseases" style="margin-right:5px">MedlinePlus: Infectious Diseases</a>Articles about infectious disease and infectious disease links.</p>
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		<title>Biz Navigator » Do Your Employees Need Long Term Care Insurance?</title>
		<link>http://iceci.org/wellness/biz-navigator-%c2%bb-do-your-employees-need-long-term-care-insurance/</link>
		<comments>http://iceci.org/wellness/biz-navigator-%c2%bb-do-your-employees-need-long-term-care-insurance/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 01:55:07 +0000</pubDate>
		<dc:creator>Health</dc:creator>
		
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://iceci.org/wellness/biz-navigator-%c2%bb-do-your-employees-need-long-term-care-insurance/</guid>
		<description><![CDATA[A Guide to Long-term Care Insurance and Nine Ways to Lower Your Auto Insurance Costs.Long-term Care Insurance and Auto Insurance Costs &#124; Kansas City .
Long term care insurance privides money to caregivers. Long-term care can be expensive. Skilled nursing facilities, for example, can range from $200 to $500 or more per day. This is considerably [...]]]></description>
			<content:encoded><![CDATA[<p>A Guide to Long-term Care <b>Insurance</b> and Nine Ways to Lower Your Auto <b>Insurance</b> Costs.<a href="http://iceci.org/ep/conference/" alt="Long-term Care Insurance and Auto Insurance Costs | Kansas City ." title="Long-term Care Insurance and Auto Insurance Costs | Kansas City ." style="margin-right:5px">Long-term Care <b>Insurance</b> and Auto <b>Insurance</b> Costs | Kansas City <b>.</b></a></p>
<p>Long term care <b>insurance</b> privides money to caregivers. Long-term care can be expensive. Skilled <b>nursing</b> facilities, for example, can range from $200 to $500 or more per day. This is considerably more costly than assisted living <b>homes</b> in <b>.</b><a href="http://iceci.org/ep/conference/" alt="Device Drivers Downloads»  » Long term care insurance ." title="Device Drivers Downloads»  » Long term care insurance ." style="margin-right:5Device Drivers Downloads»  » Long term care <b>insurance <b>.</b></a></p>
<p><a href="http://iceci.org/ep/conference/" alt="County moves toward leasing nursing home (Shelbyville Times-Gazette)" title="County moves toward leasing nursing home (Shelbyville Times-Gazette)" style="margin-right:5px">County moves toward leasing nursing home (Shelbyville Times-Gazette)</a>Bedford County Board of Commissioners voted Tuesday night to issue a request for proposals (RFP) from companies interested in a two-year lease of Bedford County Nursing Home. At the end of the two.</p>
<p>Where to <b>buy Medical Insurance</b> Coverage? February 17th, 2009. First see: online <b>medical insurance</b> quote. Numerous people ponder where to purchase the best health <b>insurance</b>. There are several options out there for purchasing a health <b>.</b> <a href="http://iceci.org/doc/treatment/">nursing home insurance</a></p>
<p>Cheaper Texas <b>medical insurance</b> is within easy reach for everyone who has received certain pieces of information. If you?re looking for lower rates for adequate coverage then you should be aware of some simple things that could save you <b>.</b> But if you choose to <b>buy</b> online try to find out a little about whom you?re buying from because there are wolves on the internet. Organizations like BBB can tell you if you if a company should be trusted or not so do not fail to check. <b>.</b> <a href="http://iceci.org/doc/treatment/">nursing home insurance</a></p>
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		<title>Pharmacy Stakeholder Groups Collaborate to Draft Pharmacy Principles for Health Care Reform (Business Wire  Finance)</title>
		<link>http://iceci.org/wellness/pharmacy-stakeholder-groups-collaborate-to-draft-pharmacy-principles-for-health-care-reform-business-wire-finance/</link>
		<comments>http://iceci.org/wellness/pharmacy-stakeholder-groups-collaborate-to-draft-pharmacy-principles-for-health-care-reform-business-wire-finance/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 20:55:06 +0000</pubDate>
		<dc:creator>Health</dc:creator>
		
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://iceci.org/wellness/pharmacy-stakeholder-groups-collaborate-to-draft-pharmacy-principles-for-health-care-reform-business-wire-finance/</guid>
		<description><![CDATA[Engelberg Center for Health Care Reform Immediate updates on new content from&#160;the&#160;Engelberg Center for&#160;Health Care Reform&#160;? including research, events,  .  Engelberg Center for Health Care Reform - Brookings Institution 
Barack Obama and Joe Biden The Change We Need , Health CareOn health care reform, the American people are too often offered two extremes [...]]]></description>
			<content:encoded><![CDATA[<p>Engelberg Center for Health Care Reform Immediate updates on new content from&nbsp;the&nbsp;Engelberg Center for&nbsp;Health Care Reform&nbsp;? including research, events,  .  <a href="http://iceci.org/ep/policy/" alt="Engelberg Center for Health Care Reform - Brookings Institution" title="Engelberg Center for Health Care Reform - Brookings Institution" style="margin-right:5px">Engelberg Center for Health Care Reform - Brookings Institution </a></p>
<p><a href="http://iceci.org/ep/policy/" alt="Barack Obama and Joe Biden The Change We Need , Health Care" title="Barack Obama and Joe Biden The Change We Need , Health Care" style="margin-right:5px">Barack Obama and Joe Biden The Change We Need , Health Care</a>On health care reform, the American people are too often offered two extremes - government-run health care with higher taxes or letting the insurance  .  </p>
<p><a href="http://iceci.org/ep/policy/" alt="health care reform" title="health care reform" style="margin-right:5px">health care reform</a>See also Health care in the Netherlands. The Netherlands has introduced a new system of health care insurance based on risk equalization through a risk  . Healthcare reform is a general rubric used for discussing major health  .  </p>
<p>14, 2008 &#8212; Does health care reform still have a chance for quick action? . Health Care and the Economy. Earlier this week, Baucus issued a health reform &#8220;white paper&#8221; calling for insurance &#8220;exchanges&#8221; similar to those in Obama&#8217;s  .  <a href="http://iceci.org/ep/policy/" alt="Keeping the Heat on Health Care Reform" title="Keeping the Heat on Health Care Reform" style="margin-right:5px">Keeping the Heat on Health Care Reform</a></p>
<p>( American College of Physicians ) &#8220;The House of Representatives and the Senate are to be commended for including an important &#8216;down payment&#8217; on health care reform in the economic stimulus bills,&#8221; Jeffrey P. Harris, M.D., FACP, president of the American College of Physicians, said today. <a href="http://iceci.org/doc/wellness/">health care reform</a></p>
<p>WASHINGTON - Ralph Neas made his mark fighting conservative judicial nominations. Now he&#8217;s moved on to health care reform as the new chief executive officer of the National Coalition on Health Care. <a href="http://iceci.org/doc/medicine/">health care reform</a></p>
<p>Ralph Neas made his mark fighting conservative judicial nominations. Now he&#8217;s moved on to health care reform as the new chief executive <a href="http://iceci.org/doc/wellness/">health care reform</a></p>
<p> WASHINGTON&#8212;-As the new administration embarks on one of its top priorities&#8211;reforming the nation&#8217;s healthcare system&#8211;twelve pharmacy stakeholder groups have collaborated to form the Pharmacy Principles of Health Care Reform which will be announced during a media briefing on February 12, 2009 at the National Press Club. <a href="http://iceci.org/doc/medicine/">health care reform</a></p>
<p><a href="http://iceci.org/ep/conference/" alt="Rep. John D. Dingell: Why Health Care Can't Wait (HuffingtonPost)" title="Rep. John D. Dingell: Why Health Care Can't Wait (HuffingtonPost)" style="margin-right:5px">Rep. John D. Dingell: Why Health Care Can&#8217;t Wait (HuffingtonPost)</a>I urge my friends, my colleagues, and the American people to join with me in making 2009 the year major health care reform legislation is delivered to the Oval Office.                           </p>
<p>A detailed, revolutionary plan is presented by a medical doctor to reform the health-care system by restructuring medical education.<a href="http://iceci.org/ep/conference/" alt="Health-Care Reform - A Mindful Approach" title="Health-Care Reform - A Mindful Approach" style="margin-right:5px">Health-Care Reform - A Mindful Approach</a></p>
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		<title>Ill-Effects - Visual Display Units</title>
		<link>http://iceci.org/wellness/ill-effects-visual-display-units/</link>
		<comments>http://iceci.org/wellness/ill-effects-visual-display-units/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 13:55:10 +0000</pubDate>
		<dc:creator>Health</dc:creator>
		
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://x.bjfeed.com/?p=223</guid>
		<description><![CDATA[Many people use computers or visual display units (VDUs) as part of their job. Most suffer no ill-effects. VDUs don&#8217;t give out harmful levels of radiation and rarely cause skin complaints.
If you use one and suffer ill-effects it may be because of the way you&#8217;re using the computer. For example, you might suffer from strain [...]]]></description>
			<content:encoded><![CDATA[<p>Many people use computers or visual display units (VDUs) as part of their job. Most suffer no ill-effects. VDUs don&#8217;t give out harmful levels of radiation and rarely cause skin complaints.</p>
<p>If you use one and suffer ill-effects it may be because of the way you&#8217;re using the computer. For example, you might suffer from strain in the back of the hand due to excessive &#8216;mouse&#8217; clicking, or stress or neckache if you use a VDU without a break for a long time. Problems like these can be avoided by a well-designed workstation and job.</p>
<p>There is no legal limit to how long you should work at a VDU, but under health and safety regulations you have the right to breaks from work using a VDU. These don&#8217;t have to be rest breaks, just different types of work. When working at a VDU make sure you can sit in a comfortable position, and keep a good posture. Your eyes should be level with the screen. Make sure you have enough space and don&#8217;t sit in the same position for too long.</p>
<p>It&#8217;s better to take shorter breaks more often at your workstation than longer breaks and less often (eg a 5-10 minute break after 50-60 minutes continuous screen and/or keyboard work is likely to be better than a 15 minute break every 2 hours). But if your job means spending long periods at a VDU (eg data input), then longer breaks from your workstation should be introduced.</p>
<p>If you&#8217;re disabled, your employer&#8217;s duty to make reasonable adjustments for you may mean that they will provide you with special computer equipment (or alter existing equipment) to suit your needs.</p>
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		<title>Influenza virus - Rapidly Spreading Epidemic</title>
		<link>http://iceci.org/wellness/influenza-virus-rapidly-spreading-epidemic/</link>
		<comments>http://iceci.org/wellness/influenza-virus-rapidly-spreading-epidemic/#comments</comments>
		<pubDate>Sun, 14 Sep 2008 11:04:55 +0000</pubDate>
		<dc:creator>Health</dc:creator>
		
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://x.bjfeed.com/?p=263</guid>
		<description><![CDATA[Flu, an infectious illness caused by the influenza virus, primarily affects the respiratory system. If a new flu virus emerges to which few people would have immunity, then a pandemic, or global epidemic, could arise - resulting in more severe illness and death than seasonal flu.
Pandemic is a rapidly-spreading epidemic of a disease that affects [...]]]></description>
			<content:encoded><![CDATA[<p>Flu, an infectious illness caused by the influenza virus, primarily affects the respiratory system. If a new flu virus emerges to which few people would have immunity, then a pandemic, or global epidemic, could arise - resulting in more severe illness and death than seasonal flu.</p>
<p>Pandemic is a rapidly-spreading epidemic of a disease that affects most countries and regions of the world. The symptoms of pandemic flu are similar to those of the ordinary seasonal flu that occurs each winter, but are usually more severe.</p>
<div class="subContent">
<p>Pandemics occur when a virus emerges that is so different from previously circulating strains that few, if any, people have any immunity to it. This allows it to spread widely and rapidly, affecting hundreds of thousands of people. As it is a new virus it is not possible to produce a vaccine to protect people against it in advance.</p>
<div class="subContent">
<p>You can reduce, but not eliminate, the risk of catching or spreading influenza during a pandemic by taking below precautions :-</p>
<ul>
<li> covering your nose and mouth when coughing or sneezing, using a tissue when possible</li>
<li>disposing of dirty tissues promptly and carefully</li>
<li>avoiding non-essential travel and large crowds whenever possible</li>
<li>maintaining good basic hygiene, especially frequently washing your hands</li>
<li>cleaning hard surfaces frequently</li>
</ul>
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		<title>Body and Mind - Job Stress and Health</title>
		<link>http://iceci.org/wellness/body-and-mind-job-stress-and-health/</link>
		<comments>http://iceci.org/wellness/body-and-mind-job-stress-and-health/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 13:51:43 +0000</pubDate>
		<dc:creator>Health</dc:creator>
		
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://x.bjfeed.com/?p=215</guid>
		<description><![CDATA[Stress sets off an alarm in the brain, which responds by preparing the body     for defensive action. The nervous system is aroused and hormones are released     to sharpen the senses, quicken the pulse, deepen respiration, and tense the     muscles. This response (sometimes called [...]]]></description>
			<content:encoded><![CDATA[<p>Stress sets off an alarm in the brain, which responds by preparing the body     for defensive action. The nervous system is aroused and hormones are released     to sharpen the senses, quicken the pulse, deepen respiration, and tense the     muscles. This response (sometimes called the fight or flight response) is     important because it helps us defend against threatening situations. The     response is preprogrammed biologically. Everyone responds in much the same     way, regardless of whether the stressful situation is at work or home.</p>
<p>Short-lived or infrequent episodes of stress pose little risk. But when     stressful situations go unresolved, the body is kept in a constant state     of activation, which increases the rate of wear and tear to biological systems.     Ultimately, fatigue or damage results, and the ability of the body to repair     and defend itself can become seriously compromised. As a result, the risk     of injury or disease escalates.</p>
<p>In the past 20 years, many studies have looked at the relationship between     job stress and a variety of ailments. Mood and sleep disturbances, upset     stomach and headache, and disturbed relationships with family and friends     are examples of stress-related problems that are quick to develop and are     commonly seen in these studies. These early signs of job stress are usually     easy to recognize. But the effects of job stress on chronic diseases are     more difficult to see because chronic diseases take a long time to develop     and can be influenced by many factors other than stress. Nonetheless, evidence     is rapidly accumulating to suggest that stress plays an important role in     several types of chronic health problems-especially cardiovascular disease,     musculoskeletal disorders, and psychological disorders.</p>
<p>The concept of job stress is often confused with challenge, but these concepts     are not the same. Challenge energizes us psychologically and physically,     and it motivates us to learn new skills and master our jobs. When a challenge     is met, we feel relaxed and satisfied. Thus, challenge is an important ingredient     for healthy and productive work. The importance of challenge in our work     lives is probably what people are referring to when they say &#8220;a little bit     of stress is good for you.</p>
<p>Nearly everyone agrees that job stress results from the interaction of the     worker and the conditions of work. Views differ, however, on the importance     of <em><strong>worker characteristics</strong></em> versus <em><strong>working     conditions</strong></em> as the primary cause of job stress. These differing viewpoints     are important because they suggest different ways to prevent stress at work.</p>
<p>According to one school of thought, differences in individual characteristics     such as personality and coping style are most important in predicting whether     certain job conditions will result in stress-in other words, what is stressful     for one person may not be a problem for someone else. This viewpoint leads     to prevention strategies that focus on workers and ways to help them cope     with demanding job conditions.</p>
<p>Although the importance of individual differences cannot be ignored, scientific     evidence suggests that certain working conditions are stressful to most people.     The excessive workload demands and conflicting expectations described in     David&#8217;s and Theresa&#8217;s stories are good examples. Such evidence argues for     a greater emphasis on working conditions as the key source of job stress,     and for job redesign as a primary prevention strategy.</p>
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			<wfw:commentRss>http://iceci.org/wellness/body-and-mind-job-stress-and-health/feed/</wfw:commentRss>
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		<title>Preventing Musculoskeletal Disorders at WorkPlace</title>
		<link>http://iceci.org/wellness/preventing-musculoskeletal-disorders-at-workplace/</link>
		<comments>http://iceci.org/wellness/preventing-musculoskeletal-disorders-at-workplace/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 07:25:24 +0000</pubDate>
		<dc:creator>Health</dc:creator>
		
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://x.bjfeed.com/?p=221</guid>
		<description><![CDATA[Musculoskeletal Disorders (MSDs) are the most common kind of work-related illness in the UK, and include problems like lower back pain, joint injuries and repetitive strain injuries. Most MSDs can be avoided if you know what causes them and how to protect yourself.

MSDs can be caused by:



repetitive and heavy lifting
bending and twisting, or repeating something [...]]]></description>
			<content:encoded><![CDATA[<p>Musculoskeletal Disorders (MSDs) are the most common kind of work-related illness in the UK, and include problems like lower back pain, joint injuries and repetitive strain injuries. Most MSDs can be avoided if you know what causes them and how to protect yourself.</p>
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<p>MSDs can be caused by:</p>
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<li>repetitive and heavy lifting</li>
<li>bending and twisting, or repeating something too often</li>
<li>working in an awkward or uncomfortable position</li>
<li>using too much force</li>
<li>working too long without breaks</li>
<li>working in extreme conditions (for example, too hot or cold)</li>
<li>using defective, worn, or the wrong tools for the job</li>
<li>not dealing with symptoms quickly enough</li>
</ul>
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</div>
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<div class="subContent">In efforts to prevent Musculoskeletal Disorders, you need to make sure you&#8217;re properly trained in how to:</div>
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<li>use tools and equipment safely</li>
<li>handle heavy or awkward loads</li>
</ul>
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<p>You should also make sure that you:</p>
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<li>take regular breaks</li>
<li>vary your work to reduce repetitive tasks</li>
</ul>
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<p>If you think you&#8217;re suffering from a MSD, make sure you:</p>
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<li>report symptoms to your employer as soon as they develop</li>
<li>get the right treatment</li>
<li>are allowed enough time to recover properly</li>
</ul>
</div>
</div>
</div>
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